Health & Wellness
Postpartum Reform & Restore
Soteria Pilates
- When
- No date ahead
- Where
- Soteria Pilates741 South Dillard Street unit 102 · Winter Garden, FL · 34787
- Good to know
About this event
Post Partum Reform & Restore: Small Group of 4 max Designed specifically for new and postpartum moms, this intimate class focuses on rebuilding strength, reconnecting with your core, improving pelvic floor function, and restoring confidence in movement. Using a combination of Pilates, Functional Strength Training, Myofascial Therapy and breath work.
From Soteria Pilates
Listed by Mindbody: Winter Garden, FL, gathered by the Clermont events calendar.