Health & Wellness

Strength & Balance

Live 2 B Healthy, Greater Orlando

When: No date ahead
Where: Live 2 B Healthy, Greater Orlando700 Melrose Avenue, Unit L-1 · Winter Park, FL · 32789

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About this event

Our most popular format, Strength & Balance combines an ever-changing sequence of movements, often utilizing a chair, either for balance or for seated exercises. Participants will use loops, bands and mini-balls to build muscles that will help them perform activities of daily life.

From Live 2 B Healthy | Greater Orlando

Listed by Mindbody: Winter Park, FL, gathered by the Clermont events calendar.