Thanksgiving Weightlifting Clinic

About this event

Join us for a clinic on the Snatch and Clean & Jerk

Perfect for:

✅ High school athletes building a foundation

✅ CrossFitters looking to improve technique

✅ Lifters wanting a deeper understanding of their movement

You will learn:

1. Weightlifting foundations

2. Weightlifting etiquette

3. Break down of the Snatch, Clean and Jerk technique

4. Common errors and how to fix them

5. Technique drills and common assistance exercises

Date: 23rd, 24th, 25th November.

Time: 10-11.30am

Location: Rise Athletics

Address: 1232 Winter Garden Vineland Rd. #116, #116, Winter Garden, FL, 34787

From Rise Athletics