Classes & TalksFriday, November 20
Hot Resist IT
Friday, November 20 · 6-6:45 a.m. · Oxygen Yoga & Fitness - Clermont
6-6:45 a.m.
- When
- Friday, November 20 · 6-6:45 a.m.
- Where
- Oxygen Yoga & Fitness - Clermont2635 South Highway 27 Suite 10 · Clermont, FL · 34711
About this event
This 1-hour class tones and sculpts the body with resistance training to increase strength, endurance, joint stability, muscle size, and power. It is mid-paced, using compound exercises for different muscle groups followed by cardio bursts Don't forget to bring a mat, towel, and water!
From Oxygen Yoga & Fitness - Clermont
Listed by Mindbody: Clermont, FL, gathered by the Clermont events calendar.